Meet Alyssa

Hello, I am Alyssa, a Licensed Professional Counselor (LPC) who works primarily with children ages 9 and up, teenagers, and young adults. I’m passionate about helping clients navigate life’s challenges—whether that means finding relief from anxiety or depression, learning strategies to manage ADHD, working through stress and behavioral concerns, or building skills for healthy emotion regulation. I also enjoy helping people strengthen communication skills, set healthy boundaries, and grow their confidence in both relationships and daily life.

In my work, I primarily use Cognitive Behavioral Therapy (CBT), solution-focused therapy, and behavior management techniques, and I often integrate strategies from Dialectical Behavioral Therapy (DBT) to support practical and lasting change.

My goal as a counselor is to create a friendly, supportive, and judgment-free space where you can feel heard, understood, and encouraged. I believe that compassion and challenge go hand-in-hand—offering a safe place to explore while also helping you take steps toward meaningful goals. Together, we’ll identify the stressors, triggers, barriers, and other factors that may be impacting you. I’ll guide you through proven models, strategies, and techniques so you can move forward with greater clarity, confidence, and resilience.